“I go to Kassia for pole classes and massage: she gives the best sports massages and is truly a great pole teacher. I really recommend going to Kassia for both massage and pole!” – Sarah Hoy
Kassia Portas is a Sports Rehabilitator BSc (hons) and a professional pole dancer. She has years of experience carrying out postural and injury assessments and coaching pole dancers of all levels.
All sessions are held at Spin City Bristol, located at 184 Hotwell Road, Bristol, BS8 4RP.
Kassia will gauge any weaknesses or imbalances you may have that are contributing to pain, discomfort or injury. You will be given a rehabilitation programme which will include a range of exercises, self massage and advice on pain or injury management. Manual therapy (such as massage) will only be included if needed.
Sports and Holistic Massage
Kassia will cater to your massage needs, this includes sports, holistic, medical acupuncture or a mixture of everything! Massage is a great tool for alongside injury rehab or to keep those muscles loose.